Through the CHRIST Program, we pray you will discover the right balance between acceptance and change: accepting that which is outside of your control, while practicing therapeutic skills to help you make important changes in your thoughts, emotions and behaviors. May our Lord lead you into deeper freedom and healing.

What You’ll Learn:
- Grow in awareness of your emotions and how they influence your thoughts and behaviors.
- Recognize your emotions as guides to your needs, without being driven or controlled by them.
- Learn skills to self-soothe and regulate emotions in stressful or triggering situations.
I can take control of my thoughts and feelings. I am empowered in Christ; I am not a victim.
Six Instructional Videos + Full Color Workbook:
- Decision-making from a Christ-Centered Mind
- Cooperating with God’s Grace
- Claiming Truth & Prayerful Listening
- Taking Thoughts Captive
- Acceptance of What Is
- Being Present to His Presence in Each Moment
Sample Workbook Pages (click an image to enlarge)
Register below for:
- 4-month access to the 6-session video series. Watch each video as often as you like during the 4-month period.
- 136-page full color workbook.
- 15% discount on the supplemental worksheet packages, found here: [link to shop items]
- Membership in our DBT Skills Group, found in our Hope’s Garden community. Here you can interact with others who have participated in the CHRIST program, ask questions, join in live (virtual) prayer gatherings and more. If you are not already a member of the community, learn more and download the app here.
SUBSCRIBE NOW!
On the form below, choose your subscription plan and payment option.